"It is HEALTH that is real WEALTH" - Gandhi 

 
 

Welcome to the Live Happier community!

Live Happier Health Coaching is about helping you navigate to the healthiest version of yourself to unlock your life purpose. My philosophy is that having a healthy mind, body and spirit is an important foundation for opening the doors to discovering what you are meant to with your time in this world and live with ultimate fulfillment.

The work we do together focuses on what in your life needs to be improved in order for you to be healthier and happier, and putting steps in place to get there. Doing this work means committing to fun and rewarding self-discovery that will without a doubt change the way you do life

A Health Coach is trained to help you discover what's holding you back and  getting in your way from where you want to be. We work on changing habits and setting up successful conditions to reach your goals. Coaches are there to teach, push, and hold you accountable, while supporting you through the transformation.

 
 

 

Free Discovery Session

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Uncover what you really want to achieve in the next 90 days and learn a new plan to get there.

Health Transformation Program

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Take action on your health related goals in this 90 Day Total Transformation program. 

 

 
 

Investing in yourself is one of the keys to happiness, not only for yourself, but for the people around you. My passion is helping people commit to their self-care and learn what works for them so they can be the best version of themselves .

 
 

 

Journal

Meet Lauren

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Resources

Favorite products, recipes, books, podcasts & more (coming soon)