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Take Control of Your Sugar Brain

  • Scotts Valley Public Library 251 Kings Village Road Scotts Valley, CA, 95066 United States (map)

If you are one of the millions of people who wants to eat less sugar, but can't seem to overcome those sugar cravings, this can be the start of your sugar freedom!

We all know we are supposed to eat less sugar for a variety of health reasons, but for most of us, that's much easier said than done. How do you resist sugar? In this talk, we will cover the common challenges around quitting sugar and reveal easy starting points to break this habit. You have all the power to kick your sugar cravings good-bye and to focus that energy on something more valuable! The first step is easy peasy - show up to this 1-hour talk, relax and enjoy.  

Later Event: January 11
Vision Board Workshop